Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Wednesday, December 18, 2013

Can't stop - won't stop!!

Good morning!

Feeling much more positive this last week as I am channeling all of me into something bigger than me - it genuinely feels like I was meant to do this. Silly nonsense also seems to wash off me - I don't have time for you nonsense or drama I'm on a mission! A mission to run A LOT & fundraise and raise awareness for disease prevention! 

Got the ball rolling too on many different aspects of the 14 in 2014 mission.

Signed up to attend the LLS  2014 Blood Cancer Conference.

Will be attending the LA Fit EXPO

Started writing to sponsors regarding setting up a 5k in mother in laws honor but need to really find a location and other people to help me plan the event to benefit St.Jude.

In other news I made contact with the Leukemia & Lymphoma Society and they have some great wats to help me train and fundraise for them.

I have been working out mostly doing Zumba as I was using up a groupon. I love groupon! So many great gyms and fitness classes I couldn't afford to go to often made super affordable. WO don't have to be boring - find something you love! 

My schedule flips at work today which means I now will try to hit the gym before work a couple times a week. 4:30am is going to be my regular alarm time once the holidays have passed.

I also need to find a printer or custome apparel company to help me promote myself through apparel when I work out. 

So much to do!  Seems like nearly everything has to wait til the New year but at least I have got a little bit of a head start.

If you know if someone that can help in 5k sponsorships or with custom fitness apparel please let me know!

Make everyday count people - everyday we are alive is a blessing!

Photos below are me post work out last night - I worked 7-6 then did my Zumba b4 home. Tired ? Yes! But what's motivating me? Training to fundraise for cancer research ...

 && my beloved MIL. The photo of her is at my sons second birthday party, she was holding him after his nap. She passed away 3 days later on what would have been her last day of radiation but her heart physically gave out. They already had told us the chemo didn't work but they were hoping to extend her life - they failed. This is why we NEED better cancer treatments. 

xo


Monday, December 9, 2013

Grateful tonight for my health

It's funny how all consuming grief can be. The hole that a loved one passing leaves behind can be so huge that it can overwhelm you. You can't fill the hole with food, alcohol, tv or even working out. The distraction is only temporary and when it's over the grief is still right there in front of you. But at least with working out there is no guilt or shame after. I totally failed at one of my 2013 goals which was to stop comfort eating with carbs.  2014 will be another opportunity to succeed at that. I will learn from my failures - 2014 I pledge to use my training to manage my stress. A healthy outlet that will benefit my mind and body.

  My loved ones have been on my mind all day since I created this blog and when I left my Zumba class in the cold and the dark my grief was there waiting for me. Such a buzz kill but never the less I made the most of my day and killed my work out.  I also reached out to start making connections for my #14in2014 challenge - I must focus on those positives. There is a long road ahead of me to reach the end of this personal challenge & I'm sure it will be emotional as instead of ignoring the grief I will face it head on. But cancer patients can't ignore their disease either they have to suck it up and go through treatments that temporarily can feel worse than the disease. 

Before you go to sleep tonight take a moment to be grateful - for you health and your family. Don't take it for granted, we only have one body and we must take care of it.